From: Lillian, Team: California Girls
3 oz. = 173 calories
1 1/2 pounds lean ground turkey
1 cup quick-cooking oats
1/2 cup egg substitute or 3 eggs
One 15 oz. can diced tomatoes with
garlic and basil (Italian style)
1 packet onion soup mix
Preheat oven to 325 degrees.
In large bowl, combine turkey, oats,
egg substitute or eggs, and soup mix until blended thoroughly.
Place in 4" x 8" loaf pan.
Bake until well done, about 1 1/2
hours. Let stand 10 minutes before serving.
(3 ounces can be weighed on a
kitchen scale. Or, I find, from a
bread-loaf size meatloaf, 3 ounces is the same as a slice the width of my
pointer finger.)
No comments:
Post a Comment