from fellow 8er Scott...
Healthy and Delicious Tofu Tacos
½ package of extra firm Tofu
1 can of red beans
1 package of taco seasoning
1 package of whole wheat tortillas
Cut Tofu into small cubes and cook in a 10” skillet with
water and taco seasoning. Add red beans
and cook until heated and coated with taco seasoning. Serve on whole wheat tortillas topped with
Black Bean Mango Salsa.
Black Bean Mango Salsa
1 large mango, chopped
1/3 cup white onion, chopped
1 cup black beans, rinsed and drained
1/4 cup freshly chopped cilantro
1 jalapeno pepper, seeded and finely chopped
Juice of 1 lime
Combine mango, white onion, black beans, cilantro and
jalapeno in a medium bowl. Squeeze lime juice over mixture. Stir well, cover
and refrigerate until ready to use.
